Sauna vs Steam Room: What’s The Difference?
They're both excellent choices, but you have to choose one: Sauna Vs Steam Room - which will it be?
Think of stea...
22
Jan
Does Sauna Help Weight Loss?
Sauna benefits often sound too good to be true. Regular sessions can decreases all-cause mortality, improve endu...
17
Jan
How Long Should You Stay in a Sauna? 15 Experts Tips to Power Up Your Sessions
If you ask a Finn how long you should sit in the sauna, you’ll probably get a funny look. To them, that would be like asking how long y...
28
Oct
Sauna Hacks For Fun, Travel, and Löyly
Warning: Like all good hacks, many of these are not for rule followers. Some may be against building codes, healt...
08
Oct
The Positive Effects of Negative Ions In Saunas
Ions occur around us all the time whenever atoms and molecules have a net negative or positive charge. The ...
05
Jul
Best Infrared Sauna – Reviews, Best Deals, and Mistakes to Avoid
The infrared sauna market has always been a hotbed for sensationalist claims, defenders of Finnish traditions, and deceptive sales tact...
14
Mar
Tynnyrisauna: The Barrel Saunas of Finland
We thought it would be interesting to explore barrel saunas in Finland, where an authentic sauna is a must and they don't have the luxu...
19
Feb
Heating Water with a Wood Burning Sauna
A shower or cold plunge is an important part of a good sauna session for many. If warm water is your preference, there are some great ...
19
Feb
The 6 Best Outdoor Sauna Kits of 2022
6 Best Outdoor Sauna Kits and Builders for 2023
Sick of the same old sauna kits from China that aren't built to last? Want an outd...