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Sauna hats, also known as banya hats or felt hats, serve a practical purpose during sauna rounds. They are typically made from natural materials like wool or felt and are designed to be worn on the head while using the sauna and cooling off outside. Sauna hats provide the following benefits:

  1. Protection from heat: The primary purpose of a sauna hat is to protect the head from the high temperatures experienced in a sauna. Since the head is more sensitive to heat than the rest of the body, wearing a hat helps prevent discomfort, dizziness, or overheating.
  2. Heat regulation: A sauna hat helps regulate body temperature by insulating the head and reducing heat loss. This allows the rest of the body to heat up more efficiently, promoting a more effective and comfortable sauna experience.
  3. Hair protection: Wearing a sauna hat can protect your hair from the drying effects of the heat, reducing the risk of damage or breakage. Additionally, it can help your hair from freezing between sauna rounds when cooling down outside.  They are especially helpful when practicing a sauna cold plunge routine.
  4. Hygiene: Using a personal sauna hat can improve hygiene in shared sauna spaces, as it prevents direct contact between your head and the surfaces of the sauna, reducing the spread of germs.
  5. Cultural tradition: In some cultures, particularly in Russia and Finland, wearing a sauna hat is a traditional practice that has been passed down through generations.

Sauna hats come in various shapes, sizes, and designs, making it easy to find one that suits your personal style and preferences while enhancing your sauna experience.

Choose your color here.

Sauna Hats

Wool Sauna Hat


Handmade in Poland woolen Sauna hats (sauna cap) is a great way to keep your hair protected while in a sauna. Woolen hats offer the additional benefit of letting you stay and enjoy the sauna longer as it tricks part of your brain responsible for heat regulation.

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  1. My family is loving the Harvia M3, heat shield and stones! It was an absolute pleasure doing business with you! On top of the most competitive price, everything arrived on time and was in perfect condition.

    Here’s a couple pics of my build. I built a mobile sauna (using old camper running gear) as I wanted the flexibility to use it at home and at recreational property I have near by. Dimensions are roughly 7×10 including a small changing room. The interior is all local Michigan white cedar.

    The Harvia stove combined with heat shield allowed me to maximize my space and heats up the sauna very quickly.

    It was a great project for me and my boys which we wouldn’t be able to afford as quickly without your help.

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  4. I honestly had a great experience shipping was fast plenty of extra parts went together pretty smoothly did it by myself the delivery driver was alone and they told him that I had a crew which I didn’t so we had to unload it off the truck few parts at a time but we took our time and it went okay I helped it’s beautiful there is a vague part in the instructions about which way the front faces throughout the whole instruction pamphlet it shows the puzzle pieces facing outward but in one small part it says that the puzzle pieces should be facing inward but by the time I realized it I had gone too far and it works just fine looks fantastic and if there was a place here to upload a picture I would the company was really nice to work with talk to I wouldn’t hesitate to buy from here and I got the best deal here…

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  5. Beautiful looks and design. Not quite as easy to put together as the video but then again we were doing it on a deck that was 20 feet above the ground. Some of the boards were warped as you would expect from a softwood but luckily the company send extras. We tried it out the first time last night and found it to be excellent and a good feeling. It was just the two of us I’m sure it can hold four easily even maybe six.

    Image #1 from William R.
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