How Long Should You Stay in a Sauna? Experts Tips to Power Up Your Sessions
Have you been 'enduring' short sauna sessions? You're sauna probably has bad ventilation, bad heat stratification, and dangerous CO2 levels.
The Positive Effects of Negative Ions In Saunas
The therapeutic and relaxing benefits of sauna bathing have been recognized for centuries. Recently, some researchers have started exploring and understanding the impact of negative ions in sauna environments. Negative ions, naturally abundant in certain outdoor environments like forests and waterfalls, are believed to have various health benefits.
But do negative ions occur in...
7 Reasons Barrel Saunas Fail – What To Look For
Since 2018, we've run a free website (SaunaShare.com) for sauna rental companies and mobile saunas. Every week we hear from a new barrel sauna owner who wants to start a business around it.
Over the years, this has become conversation we fear.
We know we will have to tell them why their barrel sauna will fail....
Plunge Sauna Review (2026): Standard, XL and Mini, Checked Against the Specs
What the Plunge Sauna Standard, XL and Mini cost once the cord, delivery and electrician are added, how they heat, what owners praise and flag, and who each one suits.
The Best Electric Sauna Heaters for 2027
Our top electric sauna heaters for 2027 are the HUUM CORE and the Saunum Air L. What we saw at HUUM and Saunum in Estonia, plus our picks for smaller rooms, steam, commercial saunas and 120 volts.
HUUM Heater Sizing: DROP, HIVE Mini and HIVE Room Guide
Calculate adjusted room volume, compare current U.S. 240 V DROP and HIVE model ranges, and build the complete heater system.
Why Isn’t My Sauna Getting Hotter? Troubleshooting Bad Sauna Temperatures
A sauna that doesn't get hot is like ignoring a problem - it won't help!
Not only is a well-heated sauna essential for the ultimate relaxation experience, but good sauna temperatures have been linked to numerous health benefits, including improved cardiovascular health, stress reduction, and detoxification, making it all the more important to ensure your...
The 5 Different Types of Black Sauna Wood Finishes
Black saunas with large windows are the most popular style right now, but the way the sauna wood is darkened couldn't be more different. The technique used has implications for the longevity and beauty of the black sauna wood, so make sure you know the difference.
To see what's in stock, check our selection...
How To Clean a Sauna
Maintaining a clean sauna ensures a pleasant experience every time and extends your sauna’s life. Here’s a simple guide to help you keep your sauna in top shape.
Remember, a clean sauna is not just about aesthetics, it’s about maintaining a healthy and enjoyable environment. And once all the cleaning is done, there’s nothing like...
Five Best Sauna Wood Types For Paneling Your Hot Room Walls
Let's face it, aesthetics do matter. And nowhere more than in a sauna. But looks are only one factor in choosing a sauna wood. And we need to consider how the wood will look in a few years.
Indeed, Western Red Cedar, the most popular sauna wood in the United States changes...
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