Expert help that stays with you

Whether you’re choosing one component or planning the whole room, small details can become expensive problems once installation begins. We know the products we sell and the questions to ask early, helping catch mismatched components, overlooked requirements, and installation issues while they are still easy to fix.

Our job does not end when your order ships. We stay available through installation and beyond. If something needs attention, we stay involved, work the problem, and help see it through.

We want you to feel good about choosing Sauna Marketplace long after your first session, and confident recommending us to a friend. That standard guides the advice we give, the products we sell, and the way we take care of our customers.

Sauna and heater customers also receive free shipping on sauna accessories for life.

Planning a sauna, or need help with one you purchased from us? Our founders have assembled many of the saunas we sell, visited the manufacturers, and use these products every day. New customers and existing Sauna Marketplace sauna and heater owners can Book a Ben consultation.

Specs
Made in
Size5.9 Linear Feet – Bundle of 4, 6.8 Linear Feet – Bundle of 4, 7.8 Linear Feet – Bundle of 4, 8.8 Linear Feet – Bundle of 4, 9.8 Linear Feet – Bundle of 4, Price Per Linear Foot – Free Samples Available
Model5/4 SHP Bench
ProfileSHP
Coverage3.5″
Actual Dimensions1.1in x 3.5in
Boards per Bundle4
Stock Lengths5′-10′
Attachments
Gallery

Thermory 5/4 SHP Thermo-Aspen Sauna Bench and Floor Wood

Thermory Thermo-Aspen 5/4 (previously called 2×4) SHP Bench material is the perfect smooth, cool timber to feel against bare skin. Because it doesn’t secrete resin, splinter or overheat, aspen makes for an ideal sauna material. The color of thermally modified aspen is an attractive golden brown. Thermally modified wood resists rotting, expansion, contraction, warping, and cupping. Recommended Uses: Sauna benches, backrests, flooring, and skirting.

These 1.1″ thick sauna bench boards are thick enough to build the frame, but we recommend using standard 2x4s for that. See detail below.

Build Your Quote:

Price range: $5.70 through $228.00

Shipping Unloading Notice

Ships Free With Any Sauna Heater Purchase

Shipping

Important: Only select ‘Flat Rate Shipping – $795’ once per order. For all other wood items you add, choose ‘Part of existing shipment’

Share your selected heater size and add-ons. Prices and availability are confirmed when the link is opened.

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Zero Interest Payments:

Buy Now, Pay Later with premium financing packages only available on Sauna Marketplace.

Pay with HSA/FSA:

We teamed up with FLEX to make HSA/FSA payments easier than ever.

Thermo-Aspen 5/4×4 SHP Boards — Benches & Raised Floors

Using a standard 2×4 frame with cross-bracing every 12–16″, this planner estimates how many Thermory thermo-aspen 5/4×4 SHP boards you need for benches or raised sauna floors.

Finished board size ≈ 3.5″ × 1″. Each board shows 3.5″ of face. Boards come in bundles of 4 in these stock lengths (LF): 5.9, 6.8, 7.8, 8.8, 9.8. Price is per linear foot — free samples available.

Bench Planner

Set bench width (left-to-right) and depth (front-to-back), choose your preferred gap, and the calculator will auto-tune the actual gap so you don’t have to rip boards. Includes bench top + one front fascia board.
6′0″ (72″)
3′6′10′
1′8″ (20″)
16″24″36″
0.50″ actual (target 0.50″)
0.10″3/8–5/8″ sweet spot0.75″

The calculator adjusts the actual gap to fill the depth with full boards (no ripping), while staying between 0.10″ and 0.75″. Most benches feel best with gaps around 3/8″–5/8″.

Extra covers waste, trimming, and imperfect pieces.

Per Bench —

Includes seat boards + one fascia board along the front. Gaps are auto-optimized for full boards and efficient use of material.

Raised Floor Planner

Plan a raised sauna floor using Thermory thermo-aspen 5/4×4 SHP boards. Boards run along the floor length; we calculate how many boards you need across the width.
8′0″ (96″)
4′10′16′
8′0″ (96″)
4′10′16′
0.50″ actual (target 0.50″)
0.10″3/8–5/8″ sweet spot0.75″

The calculator adjusts the actual gap to fill the floor width with full boards (no ripping), while staying between 0.10″ and 0.75″.

Extra covers waste, trimming, and imperfect pieces.

Per Floor —

Boards run along the length. Gaps are auto-optimized so you can use full boards across the width without ripping.

Surfaces (Benches & Raised Floors)

Surface Dimensions Board length Bundles (raw)
Add benches or floors to list them here.

Bundles to Order — By Stock Length (rounded per length)

Stock length (LF — bundle of 4) Bundles to order Raw bundles
Add benches or floors to see the breakdown.

Grand total: 0 bundles · 0.0 raw bundles before rounding.

Order Line Items (Title / Description / Quantity)

Title Description Quantity (bundles)
Add benches or floors to see line items.
  • Application: Interior, Sauna Materials
  • Use: Interior Only
  • Type: Standard Stock, Bench Board
  • Species: Thermo-Aspen
  • Color: Golden Brown
  • Finish: Unoiled, Unwaxed
  • Texture: Smooth
  • Installation type: Hidden
  • Profile: No Groove
  • Installation methods: Screw
  • Modification Strength: Medium Intensity

5/4x4 Thermo-Aspen SHP

  • Thickness: 1.1
  • Width: 3.5
  • Coverage: 3.5
Material main:Thermally Modified Wood
Material secondary:Wood
Designed in:United States
Manufactured in:Estonia
Thermory Thermal Modification forestry and sustainability

Building Benches Using Standard 2x4s

This sauna wood is fairly thin and requires dimensional 2x4's to build the frame underneath.  That makes it cheaper, more sturdy, and you can construct it in a way that you won't see the wood. 

We also like this method becuase there's no tablesaw involved.  

If you are concerned about light wood showing through, you can use Western Red Cedar 2x4's or paint the 2x4s black using Supi sauna wax or SaunaLife Sauna Wax.

Include cross bracing every 16" on center.  For extra long spans, consider using 2x6 material for the frame or bracing it from underneath with metal running the full length.

The recommended gap is at least 1/4" to allow airflow and drainage. It's important to note that wider gaps, up to 3/4" is best for airflow and heat distribution. This is where you'll have to weigh aestetics vs performance.

Picture showing detail on How to build sauna benches using standard 2x4 frame and sauna marketplace bench boards shown in thermo-aspen 1x4 or 54 SHP

Thermory's Process

Thermory Thermo-Aspen on Sauna Marketplace

Need a Quick And Easy Materials Quote?

Just bring your dimensions, choose your style, and we'll take it from there.
Expert help that stays with you

Whether you’re choosing one component or planning the whole room, small details can become expensive problems once installation begins. We know the products we sell and the questions to ask early, helping catch mismatched components, overlooked requirements, and installation issues while they are still easy to fix.

Our job does not end when your order ships. We stay available through installation and beyond. If something needs attention, we stay involved, work the problem, and help see it through.

We want you to feel good about choosing Sauna Marketplace long after your first session, and confident recommending us to a friend. That standard guides the advice we give, the products we sell, and the way we take care of our customers.

Sauna and heater customers also receive free shipping on sauna accessories for life.

Planning a sauna, or need help with one you purchased from us? Our founders have assembled many of the saunas we sell, visited the manufacturers, and use these products every day. New customers and existing Sauna Marketplace sauna and heater owners can Book a Ben consultation.

Specs
Made in
Size5.9 Linear Feet – Bundle of 4, 6.8 Linear Feet – Bundle of 4, 7.8 Linear Feet – Bundle of 4, 8.8 Linear Feet – Bundle of 4, 9.8 Linear Feet – Bundle of 4, Price Per Linear Foot – Free Samples Available
Model5/4 SHP Bench
ProfileSHP
Coverage3.5″
Actual Dimensions1.1in x 3.5in
Boards per Bundle4
Stock Lengths5′-10′
Attachments
Gallery

PLAN THE WHOLE SAUNA

The room and heater still have to work as one system.

Start with the room dimensions, then account for glass, masonry, insulation, ceiling height, required clearances, and available electrical service. That is how we move from a product that looks right to a sauna that heats evenly and comfortably.