The Positive Effects of Negative Ions in a sauna
Sauna Guide, Sauna Health

The Positive Effects of Negative Ions In Saunas

The therapeutic and relaxing benefits of sauna bathing have been recognized for centuries. Recently, some researchers have started exploring and understanding the impact of negative ions in sauna environments. Negative ions, naturally abundant in certain outdoor environments like forests and waterfalls, are believed to have various health benefits. But do negative ions occur in...
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sauna is not getting hot enough
Sauna Guide, Sauna Design

Why Isn’t My Sauna Getting Hotter? Troubleshooting Bad Sauna Temperatures

A sauna that doesn't get hot is like ignoring a problem - it won't help! Not only is a well-heated sauna essential for the ultimate relaxation experience, but good sauna temperatures have been linked to numerous health benefits, including improved cardiovascular health, stress reduction, and detoxification, making it all the more important to ensure your...
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how to clean a sauna
Sauna Guide

How To Clean a Sauna

Maintaining a clean sauna ensures a pleasant experience every time and extends your sauna’s life. Here’s a simple guide to help you keep your sauna in top shape. Remember, a clean sauna is not just about aesthetics, it’s about maintaining a healthy and enjoyable environment. And once all the cleaning is done, there’s nothing like...
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