Most people think about bench boards. Fewer think about what’s underneath them until the bench bounces. This is the piece that stops the bounce: ProSaunas alder 3×3 glulam, 2.68" square, engineered for structural bench support.
It’s a glulam, not solid: layers of alder laminated together for stability. That matters in a sauna where humidity swings are constant. The S4SEE finish still applies (smooth on all four sides, eased edges), so the exposed parts look intentional, not rough. At $11.62 per linear foot, it’s priced as a structural component, which is what it is.
Why Alder
Alder is a classic Finnish sauna wood for exactly the reasons that matter here: it doesn’t overheat, it handles moisture well, and the warm tone looks right next to the bench boards it’s supporting. Thermal conductivity around 0.12 W/m·K means the support members won’t burn the back of a calf if they’re exposed. Fine grain, honey-like scent, E1 certified. The practical note: alder is softer than some alternatives, and these supports will show marks if you’re rough with them during install. Clamp carefully and drill pilot holes.
Specifications
- SKU: PS-ALDER-3X3-S4SEE-SHP
- Species: European Alder (glulam)
- Profile: S4SEE SHP, engineered bench support
- Thickness: 2.68" (68mm)
- Width: 2.68" (68mm)
- Available lengths: 1 ft, 8 ft
- Price: $11.62 per linear foot (MAP)
- Made in Estonia by ProSaunas
- E1 certified, ultra-low emissions
Where it goes
Bench legs, cross-supports, and structural framing under alder bench boards. Combine with the 2×3 or 2×6 S4SEE boards for a fully matched alder bench system. Also works as a visible support element in open-frame bench designs where the structure is part of the aesthetic.
Shipping and samples
Sold by the linear foot. Flat $795 freight to the continental US, or free with a heater order. Free samples available: text your name and address to (844) 565-1113.
Call Ben² at (844) 565-1113 if you’d like to talk through the board count before you order.

Prebuilt
Sauna Brushes
Vents