Sauna Guide
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Sauna vs Steam Room: What’s The Difference?
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They're both excellent choices, but you have to choose one: Sauna Vs Steam Room - which will it be? Think of steam rooms for a moment. What comes to mind? ...

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How Long Should You Stay in the Sauna?  The 7 Questions to Ask Before Your First Session
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There is one question every new sauna bather asks before entering the gym, spa, or hotel sauna.  How long should you stay in the sauna? The answer for most ...

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8 Most Stunning Sauna Views In The World
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If you know of anything better than a breathtaking natural view while relaxing on the sauna bench, take a look at these photos, picture yourself on the bench, ...

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The Mobile Sauna Rental Market Has Wheels – and Business is Booming
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Could a mobile sauna rental business be available for your next party or special occasion?  Outdoor saunas are now available for rent and can be booked ...

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Essential Oils For Sauna Aromatherapy
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Essential oils can be extremely pleasant and improve the sauna experience while providing additional sauna health benefits. Traditional Finnish saunas ...

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How Sauna Cold Plunge Rounds Give You An Edge Over The Competition
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Does jumping into an ice cold lake sound impossible right now?  Maybe you just need a good sauna session first.   It's said that the right time to leave the ...

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CEOs, Doctors, Artists, Athletes, and Celebrities who Sauna
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The sauna can be a true phase-changer for the mind - a useful tool for tackling difficult problems, juicing creative flow, or providing a new perspective.It's ...

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Buying Guide: Outdoor Barrel Sauna Kits For Sale in Canada
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If you're looking for an outdoor sauna in Canada, barrel saunas you've probably considered a barrel sauna.  And for good reason.  Barrel saunas are believed to ...

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The Positive Effects of Negative Ions In Saunas
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Ions occur around us all the time whenever atoms and molecules have a net negative or positive charge.  The charge changes when the atom or molecule gains or ...

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Sauna Hacks For Fun, Travel, and Löyly
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Warning: Like all good hacks, many of these are not for rule followers. Some may be against building codes, health club rules, etc.  Implement these sauna ...

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Why You Shouldn’t Convert an Infrared Sauna to a Traditional
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Infrared saunas lack steam and top out around 120-130 degrees F.  After experiencing an authentic sauna, many IR owners start to ask if they can convert the ...

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The Ideal Sauna Temperature, and Humidity Trick That Works Every Time
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In a traditional sauna, the temperature and humidity interact and can be controlled by splashing water on the rocks.  This steam, or löylyä is mandatory for a ...