Sauna Guide

Could a mobile sauna rental business be available for your next party or special occasion?  Outdoor saunas are now available for rent and can be booked ...

In a traditional sauna, the temperature and humidity interact and can be controlled by splashing water on the rocks.  This steam, or löylyä is mandatory for a ...

If you know of anything better than a breathtaking natural view while relaxing on the sauna bench, take a look at these photos, picture yourself on the bench, ...

Infrared saunas lack steam and top out around 120-130 degrees F.  After experiencing an authentic sauna, many IR owners start to ask if they can convert the ...

They're both excellent choices, but you have to choose one: Sauna Vs Steam Room - which will it be? Think of steam rooms for a moment. What comes to mind? ...

There is one question every new sauna bather asks before entering the gym, spa, or hotel sauna.  How long should you stay in the sauna? The answer for most ...

Does jumping into an ice cold lake sound impossible right now?  Maybe you just need a good sauna session first.   It's said that the right time to leave the ...

Warning: Like all good hacks, many of these are not for rule followers. Some may be against building codes, health club rules, etc.  Implement these sauna ...

Ions occur around us all the time whenever atoms and molecules have a net negative or positive charge.  The charge changes when the atom or molecule gains or ...

The sauna can be a true phase-changer for the mind - a useful tool for tackling difficult problems, juicing creative flow, or providing a new perspective.It's ...

British Adventurer and author Alastair Humphrey coined the term microadventure as an overnight outdoor adventure that is “small and achievable, for normal ...