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When NOT To Use A Sauna Vapor Barrier Like Bubble Foil Insulation

Adding a vapor barrier to a wall is like wearing plastic bags for socks. There are times when it will keep the wall (or feet) drier, but it will …

The Chicago Sauna Scene Has It All

Rent a state-of-the-art mobile sauna in your backyard. Get the full platza experience at an old world banya. Have a sauna tent with catering …

What You Need to Know About Native American Sweat Lodge Ceremonies, and How To Build Your Own

It may be hard to believe, but thermaculture is perhaps more deeply rooted in America than Finland. The Sweat Lodge was central to tribal culture …

That Sauna Hat Isn’t Just Stylish

Sauna hats are making a comeback, but they’ve always been popular in sauna cultures. Why do people wear these funny wool cone-shaped hats in the …

The Sauna Cold Plunge Routine For Compounding Benefits

We’ve known separately about the befits of sauna and cold exposure but Danish researcher Susanna Soeberg (Søberg) is tying it all together, and …

Where to Rent, Custom Build, and Buy a Sauna in Wisconsin

Wisconsin is definitely a sauna state, where Finnish immigrants settled along the shores of Lake Superior and often built and lived in rustic saunas …

How to build a sauna in your basement

Building a sauna in the basement is the fastest, least expensive way to add a home sauna. They’re more efficient to heat than outdoor saunas, and …

5 Remarkable Sauna Bench Designs and Considerations For Building Them

Sauna bench design, along with heater placement are the most important factors to consider when designing a sauna. And just like heat and steam, …

Full Steam Ahead as the Portable Sauna Tent Gains Respect

Often overlooked, Portable Sauna Tents with wood burning stoves can offer the best of all worlds, and are winning over sauna enthusiasts around the …

Almost Heaven Barrel Sauna Reviews, Models, Options, and Sales

Almost Heaven Barrel Saunas are some of the most popular, best selling outdoor saunas in the US. They were recently bought by Harvia Finland but …

Best Wood Sauna Stoves, Reviews and 2022 Guide

The stove is the heart of any sauna, and choosing the type of heater is one of the biggest decisions you will make in building a sauna.  While …

How To Convert an Infrared Sauna to a Hotter Traditional Steam Sauna

Infrared saunas lack steam and top out around 120-130 degrees F.  After experiencing an authentic sauna, many IR owners start to ask if they can …

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