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Essential Oils For Sauna Aromatherapy

Essential Oils For Sauna Aromatherapy

The term aromatherapy originally came to use in 1937 upon discovery that lavender essential oil had some medicinal properties to relieve burn victims. Most ancient cultures like Chinese, Egyptian, and Greek culture made use of the practice for various purposes. Nowadays, the practice entails the use of aromatic plant extracts for homeopathic remedies such as […]

Costco Sauna Reviews, Complaints, and Alternatives

Costco Sauna Reviews, Complaints, and Alternatives

Surprisingly, Costco is one of the biggest sauna sellers in North America.  Instead of taking the easy route with cheap infrared saunas, Costco sells traditional electric saunas in addition to low EMF infrared saunas.  We appreciate how the infrared saunas a clearly marked so there is no confusion. Remember, if you want a true sauna […]

Why The Cold Plunge Should Be Incorporated In Your Outdoor Sauna

Why The Cold Plunge Should Be Incorporated In Your Outdoor Sauna

Cold exposure, or ice baths, are excellent for recovery, the vascular system, and the mind. The ability to withstand cold increases with practice and improves the bodies ability to regulate heat, circulation, and mental toughness. The ice cold plunge naturally follows a sufficiently hot sauna for just the right amount of time.  Does jumping into […]

Celebrities, CEOs, Doctors, Artists, Athletes, and their Saunas

Celebrities, CEOs, Doctors, Artists, Athletes, and their Saunas

The sauna can be a true phase-changer for the mind – a useful tool for tackling difficult problems, juicing creative flow, or providing a new perspective. It’s also a relaxing and effective way to recover from hard workouts or strenuous activities. It’s no wonder the sauna has become routine for many top performing athletes, businesspeople, […]

Barrel Saunas For Sale in Canada

Barrel Saunas For Sale in Canada

Barrel saunas are believed to have originated in Canada by water barrel coopers, likely of Finnish descent.  The country is still a mecca for barrel saunas thanks to their rich supply of cedar trees and large number of craftsmen. The panoramic barrel sauna, featuring a full window for one wall was invented to take in […]

The Positive Effects of Negative Ions In Saunas

The Positive Effects of Negative Ions In Saunas

Ions occur around us all the time whenever atoms and molecules have a net negative or positive charge.  The charge changes when the atom or molecule gains or looses electrons. Incredibly, the ratio of positive or negative ions around us has been shown in multiple studies to have physical and emotional affects, and even decrease […]

Everything You Should Know Before Buying An Infrared Sauna

Everything You Should Know Before Buying An Infrared Sauna

The infrared sauna market has always been a hotbed for sensationalist claims, defenders of Finnish traditions, and deceptive sales tactics. The “too good to be true” marketing has caused a lot of skepticism and equally sensationalist negative claims about infrared sauna dangers. By being mindful of false marketing claims, you can avoid buying from a […]

The Mobile Sauna Rental Market Is Already A Thing

The Mobile Sauna Rental Market Is Already A Thing

Could a mobile sauna rental be available for your next party or special occasion?  Outdoor saunas are now available for rent and can be delivered in over a dozen locations in North America and Europe, and it’s catching on fast. Most people who own saunas want to spread the word and share the experience with […]